Try Distilled Water When Trying to Lose Weight



Steve recently tweeted about a new study that finds drinking a full glass of distilled water when you wake up as well as before each meal can help a person lose up to 6 pounds per month. They key is in the water being distilled. Find out more in by reading on...

The ZimFit Team did some research and found an interesting article on the website eHow giving us some great explanations of why distilled is so critical in this weight loss process. The most important reason is that by using distilled water, you take away all the contaminants like chlorine, carbon and aluminum sulfate that are added to adjust the pH levels or elimanate cloudiness. These impurities can impede your body's cell functions. By boiling the water (steam distilled) the steam creates a condenser of pure water leaving the contaminant behind in the boiled water.

Check out the eHow article on How to Make Distilled Water for more information on getting started. Keep up with the ZimFit program and enjoy watching those pounds come off!